Gluten Free Pancakes Recipe

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Gluten Free Pancakes
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Ingredients:

Directions:

  1. Combine all ingredients in small bowl. Mix well. Let stand for 5 minutes.
  2. Spray medium heat griddle with cooking spray.
  3. Pour scant 2 tablespoons batter onto griddle.
  4. Turn when edges begin to dry.
  5. Remove from heat when cooked through.
  6. Serve with maple syrup, berries or dust with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.51 Kcal (128 kJ)
Calories from fat 5.6 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 118.65mg 5%
Potassium 52.1mg 1%
Total Carbs 6.12g 2%
Sugars 0.78g 3%
Dietary Fiber 0.61g 2%
Protein 0.58g 1%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 136.85 Kcal (573 kJ)
Calories from fat 25.13 Kcal
% Daily Value*
Total Fat 2.79g 1%
Sodium 532.21mg 5%
Potassium 233.7mg 1%
Total Carbs 27.47g 2%
Sugars 3.52g 3%
Dietary Fiber 2.73g 2%
Protein 2.6g 1%
Iron 0.2mg 0%
Calcium 102.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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