Calories in Bobs Red Mill Creamy wheat hot cereal a k a wheat farina

105Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Creamy wheat hot cereal a k a wheat farina

Amount Per 0.25 cup
Calories 105 Kcal (440 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 320mg 7%
Total Carbs 20g 7%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin C 66mg 110%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 43 g
  • Cal: 5.3 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
Bobs Red Mill Creamy wheat hot cereal a k a wheat farina Good and Bad Points
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