Gluten Free Cereal Muffins Recipe

Posted by
Rate It!
Gluten Free Cereal Muffins
Add your photo!
Ingredients
19
Count
Nutrition
733
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400° F and line two 12-muffin cup pan with paper cups.
  2. In a small bowl, pour the boiling water over the raisins or dried cranberries and allow to soak for 10 minutes or until very plump; drain and set aside.
  3. In a large mixing bowl, combine the first eight ingredients; make a well in the center.
  4. In a medium bowl, whisk the milk with the egg and vanilla; add the oil and cereal. Allow to rest for 5-10 minutes or until the cereal absorbs the liquid.
  5. Meanwhile, mix streusel topping ingredients in a small bowl and set aside.
  6. Pour the milk and cereal mixture into the center of the dry ingredients and stir just until combined.
  7. Fold in the chopped fruit, soaked and drained raisins or cranberries and spoon batter into the prepared muffin pans, filling cups about 2/3 to 3/4 full. Top with streusel mixture, if desired.
  8. Bake in the center of the preheated oven for 15-20 minutes or until a toothpick inserted in the middle of a muffin comes out clean.
  9. Remove muffins from pans to wire rack and allow to cool completely.
  10. Serve immediately or place in zipper bag and freeze for future use.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.98 Kcal (3069 kJ)
Calories from fat 160.45 Kcal
% Daily Value*
Total Fat 17.83g 27%
Cholesterol 28.1mg 9%
Sodium 849.81mg 35%
Potassium 734.09mg 16%
Total Carbs 142.68g 48%
Sugars 19.04g 76%
Dietary Fiber 14.89g 60%
Protein 12.66g 25%
Vitamin C 199.3mg 332%
Iron 41.5mg 230%
Calcium 2814.1mg 281%
Amount Per 100 g
Calories 241.09 Kcal (1009 kJ)
Calories from fat 52.78 Kcal
% Daily Value*
Total Fat 5.86g 27%
Cholesterol 9.24mg 9%
Sodium 279.52mg 35%
Potassium 241.45mg 16%
Total Carbs 46.93g 48%
Sugars 6.26g 76%
Dietary Fiber 4.9g 60%
Protein 4.16g 25%
Vitamin C 65.5mg 332%
Iron 13.6mg 230%
Calcium 925.6mg 281%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top