Gluten Free Bulgogi Recipe

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Gluten Free Bulgogi
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Ingredients:

  • 1 lb round steak
  • 1 large onion
  • 2 tbsp onions
  • 1 small onion, sliced
  • 1/4 cup water
  • 2 tbsp oil
  • 1/3 cup sugar

Directions:

  1. Cut the steak, across the grain, into very, very, thin strips.
  2. Place in a large resealable plastic bag or large glass bowl. Add the marinade ingredients. Allow to marinate in the fridge for at least 4 hours or overnight.
  3. Before cooking, slice the onion into narrow, wedgelike pieces.
  4. Heat a large skillet over high heat with the oil.
  5. Discard the marinade from the beef. Add the beef and onions to the pan. Stir fry over high heat until cooked through, about 5 minutes.
  6. Garnish with spring onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.03 Kcal (557 kJ)
Calories from fat 45.91 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 31.18mg 10%
Sodium 590.05mg 25%
Potassium 256.83mg 5%
Total Carbs 8.19g 3%
Sugars 6.23g 25%
Dietary Fiber 0.69g 3%
Protein 14.33g 29%
Vitamin C 2.1mg 4%
Iron 1.3mg 7%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 118.72 Kcal (497 kJ)
Calories from fat 40.97 Kcal
% Daily Value*
Total Fat 4.55g 8%
Cholesterol 27.82mg 10%
Sodium 526.58mg 25%
Potassium 229.21mg 5%
Total Carbs 7.31g 3%
Sugars 5.56g 25%
Dietary Fiber 0.62g 3%
Protein 12.79g 29%
Vitamin C 1.9mg 4%
Iron 1.2mg 7%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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