Slow Cooked Hungarian Goulash Recipe

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Slow Cooked Hungarian Goulash
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Ingredients:

Directions:

  1. Place beef and onion in a 3-qt. slow cooker.
  2. Combine the flour, paprika, garlic salt and pepper; sprinkle over beef and stir to coat.
  3. Stir in tomatoes.
  4. Add bay leaf.
  5. Cover and cook on low for 8-10 hours or until meat is tender.
  6. Discard bay leaf. Just before serving, stir in sour cream; heat through.
  7. Serve with noodles. Sprinkle with parsley if desired
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.23 Kcal (76 kJ)
Calories from fat 4.1 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 7.48mg 2%
Sodium 14.27mg 1%
Potassium 52.56mg 1%
Total Carbs 0.47g 0%
Sugars 0.11g 0%
Dietary Fiber 0.08g 0%
Protein 3.14g 6%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 107.87 Kcal (452 kJ)
Calories from fat 24.27 Kcal
% Daily Value*
Total Fat 2.7g 1%
Cholesterol 44.28mg 2%
Sodium 84.47mg 1%
Potassium 311.07mg 1%
Total Carbs 2.79g 0%
Sugars 0.66g 0%
Dietary Fiber 0.48g 0%
Protein 18.61g 6%
Vitamin C 1.4mg 0%
Iron 1.7mg 2%
Calcium 15.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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