Directions:
- Preheat oven to 350 degrees.
- Place steak pieces in baking dish and sprinkle with salt and pepper.
- Mix soup, onion, water, and Worcestershire sauce and spoon over steaks.
- Cover with foil and bake for about 45 minutes.
- Serve with rice or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.41 Kcal (914 kJ) | ||
| Calories from fat | 49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 98.32mg | 33% | |
| Sodium | 160.01mg | 7% | |
| Potassium | 655.55mg | 14% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 41.37g | 83% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.29 Kcal (441 kJ) | ||
| Calories from fat | 23.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 8% | |
|---|---|---|---|
| Cholesterol | 47.4mg | 33% | |
| Sodium | 77.14mg | 7% | |
| Potassium | 316.03mg | 14% | |
| Total Carbs | 0.88g | 1% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 19.94g | 83% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.8mg | 21% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marinated Steak
Steaks or 1 1/2 lbs flank or 1 1/2 lbs top sirloin and 10 more.. -
Mum's Beef or Chicken Casserole
Steaks , cut into bite sized pieces (or use chicken thigh... and 11 more.. -
Spicy Steak Chili
Steak, diced, White onions, diced, Jalapeno peppers, diced and 13 more.. -
Barbecued Pork Sandwiches
Onions, chopped, Ketchup, Water, Worcestershire sauce and 7 more.. -
Slow Cooker Beef Stroganoff II
Vegetable oil, Steak, cubed, All-purpose flour for coating and 5 more.. -
Crafty Bergy's One Pan Beef Pasta
Cooked pasta (your choice i prefer noodles, well drained) and 11 more.. -
Beef Paprika
Shortening, Steaks, cut into 1-inch cubes, Sliced onion and 11 more.. -
Rachael Ray's Super Scrumptious Sloppy Joes
Extra virgin olive oil , 1 turn of the pan, Ground sirloin and 11 more.. -
French Onion Sandwiches
Butter or 2 tbsp oleo, Cube steaks and 8 more.. -
Super Sloppy Joes (Rachael Ray)
Extra-virgin olive oil , 1 turn of the pan and 11 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Slow Cooked Smothered Swiss Steak
Oil, Boneless beef top round steaks , trimmed of fat, Salt and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
