Gluten Free Spinach & Artichoke Pizza Recipe

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Gluten Free Spinach & Artichoke Pizza
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  • 1 tbsp yeast (normally in 1/4 oz packets which is just fine)
  • 1 1/3 cups milk
  • 1 tsp sugar
  • 1 1/3 cups gluten-free flour (mine was mostly brown rice based)
  • 1 cup cornstarch
  • 1 tsp salt
  • 1/2 tsp rosemary
  • 1/2 tsp garlic
  • 1/2 tsp oregano
  • 2 tsp olive oil
  • 1 (18 oz) jar of your favorite marinara sauce , but check the ingredients for gluten
  • 1 (8 oz) can artichokes
  • 1 (10 oz) bag of shredded cheese (i used sargento's 4 cheese blend)


  1. Preheat oven to 400°F.
  2. Activate the yeast by placing in warm milk with the sugar. If warm enough, the yeast will bubble and thicken. This may take up to 10 minutes.
  3. While the yeast is activating, pour the dry ingredients into a mixing bowl.
  4. Add the remaining wet ingredients to the yeast and then combine the wet and dry ingredients.
  5. You want the dough to hold together well, but not be crumbly or runny. It should hold its shape. Add more milk if needed.
  6. Dust counter and hands with some more corn starch to keep the dough from sticking, and press out two 12 round pizza crusts.
  7. Rub a tablespoon of marinara sauce over each crust and place into oven for 10 minutes.
  8. Remove from oven and add spinach, marinara sauce, artichokes, and cheese (enough for your liking) and place back into oven for 15 minutes.
  9. Freeze what you don't eat for a quick dinner later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.37 Kcal (1057 kJ)
Calories from fat 33.74 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 4.58mg 2%
Sodium 694.83mg 29%
Potassium 504.21mg 11%
Total Carbs 48.73g 16%
Sugars 3.57g 14%
Dietary Fiber 7.23g 29%
Protein 8.72g 17%
Vitamin C 16.6mg 28%
Iron 2mg 11%
Calcium 189.5mg 19%
Amount Per 100 g
Calories 120.59 Kcal (505 kJ)
Calories from fat 16.12 Kcal
% Daily Value*
Total Fat 1.79g 6%
Cholesterol 2.19mg 2%
Sodium 332mg 29%
Potassium 240.92mg 11%
Total Carbs 23.29g 16%
Sugars 1.7g 14%
Dietary Fiber 3.45g 29%
Protein 4.17g 17%
Vitamin C 7.9mg 28%
Iron 1mg 11%
Calcium 90.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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