Gluten Free Boiled Fruit Cake Recipe

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5 (1 Vote)
Gluten Free Boiled Fruit Cake
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Ingredients:

Directions:

  1. 1. Place butter, spices, fruit, bicarbonate soda, apple, water and sugar in a saucepan and bring to the boil.
  2. 2. Boil for two minutes.
  3. 3. Cool a little.
  4. 4. Sift dry ingredients.
  5. 5. Mix in the rest of the ingredients.
  6. 6. Bake at 175C for 50-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.32 Kcal (2187 kJ)
Calories from fat 163.33 Kcal
% Daily Value*
Total Fat 18.15g 28%
Cholesterol 94.97mg 32%
Sodium 613.46mg 26%
Potassium 464.06mg 10%
Total Carbs 104.85g 35%
Sugars 18.29g 73%
Dietary Fiber 2.58g 10%
Protein 6.66g 13%
Vitamin C 351.2mg 585%
Vitamin A 0.2mg 5%
Iron 3.9mg 22%
Calcium 705.8mg 71%
Amount Per 100 g
Calories 254.44 Kcal (1065 kJ)
Calories from fat 79.56 Kcal
% Daily Value*
Total Fat 8.84g 28%
Cholesterol 46.26mg 32%
Sodium 298.84mg 26%
Potassium 226.06mg 10%
Total Carbs 51.08g 35%
Sugars 8.91g 73%
Dietary Fiber 1.26g 10%
Protein 3.24g 13%
Vitamin C 171.1mg 585%
Vitamin A 0.1mg 5%
Iron 1.9mg 22%
Calcium 343.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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