Calories in XO Glutinous rice flour

Serving size

1065Calories

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Amount Per 236.6 g
Calories	1064.7 Kcal (4458 kJ)
Calories from fat	212.94 Kcal
		% Daily Value*
Total Fat	23.66g	36%
Sodium	56.78mg	2%
Total Carbs	198.74g	66%
Dietary Fiber	4.73g	19%
Protein	14.2g	28%
Vitamin A	3.8mg	126%
Iron	25.6mg	142%
Calcium	189.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.5, PointsPlus: 29, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

53%

of RDI* (1065 calories) 236.6 g

Cal: 53.2 %
Fat: 36.4 %
Carb: 66.2 %
Prot: 28.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.5%)
Fat (20.2%)
Protein (5.2%)

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XO Glutinous rice flour Good and Bad Points

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