Gloria's Granola Recipe

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Gloria's Granola
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Ingredients:

  • 1/2 cup firmly packed brown sugar
  • 3/4 cup wheat germ
  • 1/3 cup sesame seeds
  • 1/2 cup vegetable oil
  • 1/3 cup honey
  • 1 1/2 tsp vanilla

Directions:

  1. Place oats in ungreased 9x13-inch baking pan. Bake in preheated 350 degree oven for 10 minutes.
  2. Remove and blend in remaining dry ingredients (brown sugar through walnuts).
  3. Add oil honey and vanilla; mix until dry ingredients are well coated. Divide mixture into two equal parts; bake each separately in an ungreasted 9x13-inch baking pan 20 to 25 minutes, stirring occasionally, until beginning to brown. Add dried cranberries; cook 5 minutes longer.
  4. Stir until crumbly and store in tightly covered container in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.44 Kcal (1262 kJ)
Calories from fat 133.17 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 11.54mg 0%
Potassium 211.76mg 5%
Total Carbs 38.67g 13%
Sugars 15.8g 63%
Dietary Fiber 4.56g 18%
Protein 6.83g 14%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 444.99 Kcal (1863 kJ)
Calories from fat 196.58 Kcal
% Daily Value*
Total Fat 21.84g 23%
Sodium 17.03mg 0%
Potassium 312.6mg 5%
Total Carbs 57.08g 13%
Sugars 23.33g 63%
Dietary Fiber 6.73g 18%
Protein 10.08g 14%
Vitamin C 0.3mg 0%
Iron 3.2mg 12%
Calcium 77.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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