Amount Per 0.75 cup | |||
Calories | 310.5 Kcal (1300 kJ) | ||
Calories from fat | 75.45 Kcal | ||
% Daily Value* | |||
Total Fat | 8.38g | 13% | |
---|---|---|---|
Saturated Fat | 1.44g | 7% | |
Sodium | 10.35mg | 0% | |
Potassium | 769.35mg | 16% | |
Total Carbs | 44.68g | 15% | |
Dietary Fiber | 11.39g | 46% | |
Protein | 19.97g | 40% | |
Iron | 5.4mg | 30% | |
Calcium | 33.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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