Mom's Best Granola Recipe

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Mom's Best Granola
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. In a large bowl, stir together the oats, wheat germ, coconut, sunflower seeds and almonds. In a separate bowl, mix together the oil, honey, boiling water, brown sugar, salt and vanilla. Pour the liquid ingredients into the dry ingredients, and stir until evenly coated. Spread in a thin layer on a large baking sheet.
  3. Bake for 60 to 90 minutes in the preheated oven. Stir every 30 minutes, until lightly toasted and fragrant. Granola will crisp up more when cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.9 Kcal (3228 kJ)
Calories from fat 283.38 Kcal
% Daily Value*
Total Fat 31.49g 48%
Sodium 419.58mg 17%
Potassium 549.46mg 12%
Total Carbs 115.41g 38%
Sugars 43.87g 175%
Dietary Fiber 10.21g 41%
Protein 15.72g 31%
Vitamin C 0.1mg 0%
Iron 5.4mg 30%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 422.18 Kcal (1768 kJ)
Calories from fat 155.19 Kcal
% Daily Value*
Total Fat 17.24g 48%
Sodium 229.78mg 17%
Potassium 300.91mg 12%
Total Carbs 63.2g 38%
Sugars 24.03g 175%
Dietary Fiber 5.59g 41%
Protein 8.61g 31%
Vitamin C 0.1mg 0%
Iron 3mg 30%
Calcium 76.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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