Glazed Spinach Salad (Rachael Ray) Recipe

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Glazed Spinach Salad (Rachael Ray)
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Ingredients:

Directions:

  1. Heat the extra-virgin olive oil, 3 turns of the pan, in a deep skillet over medium heat. Add shallots to hot oil and saute them for 2 minutes. Add vinegar and soy and whisk into duck sauce. Reduce heat to low. Add hot sauce to dressing and pile in half the spinach. Turn spinach carefully with tongs. When it wilts down, 2 minutes, add the remaining greens and wilt. Season the warm salad with salt and pepper to your taste. Serve the spinach with toasted sesame seeds sprinkled over top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.27 Kcal (843 kJ)
Calories from fat 154.13 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 8.54mg 3%
Sodium 258.44mg 11%
Potassium 101.65mg 2%
Total Carbs 9.07g 3%
Sugars 2.06g 8%
Dietary Fiber 3.79g 15%
Protein 4.17g 8%
Vitamin C 27.3mg 46%
Vitamin A 1.3mg 44%
Iron 3.3mg 19%
Calcium 141mg 14%
Amount Per 100 g
Calories 122.19 Kcal (512 kJ)
Calories from fat 93.57 Kcal
% Daily Value*
Total Fat 10.4g 26%
Cholesterol 5.19mg 3%
Sodium 156.9mg 11%
Potassium 61.71mg 2%
Total Carbs 5.51g 3%
Sugars 1.25g 8%
Dietary Fiber 2.3g 15%
Protein 2.53g 8%
Vitamin C 16.6mg 46%
Vitamin A 0.8mg 44%
Iron 2mg 19%
Calcium 85.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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