Glazed Pork Tenderloin Recipe

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Glazed Pork Tenderloin
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Ingredients:

Directions:

  1. Combine salt and pepper; rub over pork. Prepare grill for indirect heat using a drip pan. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  2. Place pork over drip pan, placing one sprig of rosemary under the pork and one on top. Grill pork, covered, over medium-hot indirect heat for 15 minutes.
  3. Meanwhile, in a small saucepan, heat preserves and horseradish until preserves are melted; stir until blended. Remove and discard top rosemary sprig. Set aside 1/4 cup pineapple mixture for serving; brush pork with the remaining mixture.
  4. Grill 10-20 minutes longer or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Serve with reserved sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.78 Kcal (1075 kJ)
Calories from fat 25.98 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 92.12mg 31%
Sodium 236.28mg 10%
Potassium 577.79mg 12%
Total Carbs 26.52g 9%
Sugars 16.29g 65%
Dietary Fiber 0.17g 1%
Protein 29.82g 60%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 139.45 Kcal (584 kJ)
Calories from fat 14.11 Kcal
% Daily Value*
Total Fat 1.57g 4%
Cholesterol 50.03mg 31%
Sodium 128.32mg 10%
Potassium 313.8mg 12%
Total Carbs 14.4g 9%
Sugars 8.85g 65%
Dietary Fiber 0.09g 1%
Protein 16.19g 60%
Vitamin C 0.5mg 2%
Iron 0.8mg 8%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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