Glazed Pork Tenderloin Recipe

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Glazed Pork Tenderloin
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Ingredients:

Directions:

  1. In a microwave-safe bowl, combine the jelly and horseradish. Microwave on high for 1 minute or until jelly is melted; stir until smooth.
  2. Place the tenderloins on a rack in a shallow roasting pan. Brush with half of the jelly mixture. Bake, uncovered, at 425° for 20 minutes. Turn the meat over; brush with the remaining jelly mixture. Bake 10 minutes longer or until a meat thermometer reads 160°. Remove the meat and keep warm.
  3. Add broth and grape juice to roasting pan; stir to loosen browned bits. Transfer to a saucepan. Cook over medium-high heat until liquid is reduced to 1/2 cup, about 5 minutes. Strain sauce; add salt and pepper. Slice pork; serve with sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.44 Kcal (500 kJ)
Calories from fat 10.45 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 36.85mg 12%
Sodium 215mg 9%
Potassium 252.73mg 5%
Total Carbs 14.71g 5%
Sugars 13.49g 54%
Dietary Fiber 0.1g 0%
Protein 11.94g 24%
Vitamin C 4.8mg 8%
Iron 0.6mg 3%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 109.33 Kcal (458 kJ)
Calories from fat 9.57 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 33.73mg 12%
Sodium 196.8mg 9%
Potassium 231.33mg 5%
Total Carbs 13.47g 5%
Sugars 12.35g 54%
Dietary Fiber 0.09g 0%
Protein 10.93g 24%
Vitamin C 4.4mg 8%
Iron 0.5mg 3%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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