Chinese-Style Chicken Thighs Recipe

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Chinese-Style Chicken Thighs
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Ingredients
9
Count
Nutrition
49
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Arrange chicken in a single layer in a glass baking dish.
  3. Combine oil, orange juice, soy sauce, vinegar, sugar, and garlic.
  4. Pour over chicken.
  5. Bake, uncovered, 45 minutes to 1 hour, until chicken is done.
  6. Transfer chicken to a serving platter.
  7. Combine cornstarch and water.
  8. Add to juices in baking dish.
  9. Stir to mix.
  10. Return to oven.
  11. Cook until thickened and bubbly, stirring occasionally.
  12. Spoon over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.18 Kcal (206 kJ)
Calories from fat 20.45 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 755.15mg 31%
Potassium 63.12mg 1%
Total Carbs 5.55g 2%
Sugars 3.17g 13%
Dietary Fiber 0.16g 1%
Protein 1.65g 3%
Vitamin C 6mg 10%
Iron 0.3mg 2%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 106.11 Kcal (444 kJ)
Calories from fat 44.13 Kcal
% Daily Value*
Total Fat 4.9g 3%
Sodium 1629.27mg 31%
Potassium 136.17mg 1%
Total Carbs 11.96g 2%
Sugars 6.83g 13%
Dietary Fiber 0.35g 1%
Protein 3.55g 3%
Vitamin C 13mg 10%
Iron 0.6mg 2%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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