Glazed Pork Chops Recipe

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Ingredients:

Serving

4 bone-in pork loin chops (3/4 inch thick )
1/3 cup plus 1 tbsp cider vinegar, divided
3 tbsp soy sauce
3 garlic cloves, minced
1-1/2 tsp cornstarch

Directions:

In a nonstick skillet over medium heat, brown pork chops on both sides. In a bowl, combine 1/3 cup vinegar, soy sauce and garlic; pour over the chops. Cover and simmer for 8-10 minutes or until the meat is no longer pink.
In a bowl, combine the cornstarch and remaining vinegar until smooth; stir into the skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.72 Kcal (1996 kJ)
Calories from fat	204.14 Kcal
		% Daily Value*
Total Fat	22.68g	35%
Cholesterol	179.22mg	60%
Sodium	899.77mg	37%
Potassium	608.27mg	13%
Total Carbs	2.66g	1%
Sugars	0.29g	1%
Dietary Fiber	0.19g	1%
Protein	59.3g	119%
Vitamin C	0.7mg	1%
Iron	2.4mg	13%
Calcium	109.1mg	11%

Amount Per 100 g
Calories	196.61 Kcal (823 kJ)
Calories from fat	84.19 Kcal
		% Daily Value*
Total Fat	9.35g	35%
Cholesterol	73.92mg	60%
Sodium	371.09mg	37%
Potassium	250.86mg	13%
Total Carbs	1.1g	1%
Sugars	0.12g	1%
Dietary Fiber	0.08g	1%
Protein	24.46g	119%
Vitamin C	0.3mg	1%
Iron	1mg	13%
Calcium	45mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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