Glazed Orange Carrots Recipe

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Glazed Orange Carrots
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Ingredients:

Directions:

  1. Cover carrots with water, bring to boil.
  2. Simmer until crisp tender.
  3. Melt butter, stir in orange juice concentrate, parsley and sugar.
  4. Pour over carrots.
  5. Cook and stir until glaze thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.71 Kcal (371 kJ)
Calories from fat 25.97 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 7.63mg 3%
Sodium 90.29mg 4%
Potassium 337.83mg 7%
Total Carbs 14.85g 5%
Sugars 11.29g 45%
Dietary Fiber 3.52g 14%
Protein 1.38g 3%
Vitamin C 16.9mg 28%
Vitamin A 1.2mg 39%
Iron 1.2mg 7%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 68.69 Kcal (288 kJ)
Calories from fat 20.1 Kcal
% Daily Value*
Total Fat 2.23g 4%
Cholesterol 5.91mg 3%
Sodium 69.91mg 4%
Potassium 261.57mg 7%
Total Carbs 11.5g 5%
Sugars 8.74g 45%
Dietary Fiber 2.72g 14%
Protein 1.06g 3%
Vitamin C 13.1mg 28%
Vitamin A 0.9mg 39%
Iron 0.9mg 7%
Calcium 33.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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