Glazed Carrots With Ginger Recipe

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Glazed Carrots With Ginger
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Ingredients:

  • 1 lb baby carrots (well scrubbed)
  • 1 tbsp sugar
  • 2 tsp gingerroot (freshly grated)
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Directions:

  1. Melt butter in a large skilloet over medium heat, tilting pan to coat completely.
  2. Add carrots and cook for 1 minute. Add sugar and stir to combine, cook for 1 minute.
  3. Add chicken broth, grated ginger, raisins, salt and pepper and cook for 20 minutes or until carrots are tender when pierced with a fork.
  4. Serve warm. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.8 Kcal (384 kJ)
Calories from fat 25.92 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 449.88mg 19%
Potassium 357.03mg 8%
Total Carbs 15.29g 5%
Sugars 10.67g 43%
Dietary Fiber 3.64g 15%
Protein 1.34g 3%
Vitamin C 7.7mg 13%
Vitamin A 1.2mg 39%
Iron 1.3mg 7%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 50.07 Kcal (210 kJ)
Calories from fat 14.14 Kcal
% Daily Value*
Total Fat 1.57g 4%
Cholesterol 4.16mg 3%
Sodium 245.36mg 19%
Potassium 194.72mg 8%
Total Carbs 8.34g 5%
Sugars 5.82g 43%
Dietary Fiber 1.99g 15%
Protein 0.73g 3%
Vitamin C 4.2mg 13%
Vitamin A 0.6mg 39%
Iron 0.7mg 7%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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