Russian Mushroom and Potato Soup Recipe

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Russian Mushroom and Potato Soup
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Ingredients:

Directions:

  1. Melt 3 tablespoons butter in a large saucepan over medium heat. Mix in leeks and carrots, and cook 5 minutes. Pour in broth. Season with dill, salt, pepper, and bay leaf. Mix in potatoes, cover, and cook 20 minutes, or until potatoes are tender but firm. Remove and discard the bay leaf.
  2. Melt the remaining butter in a skillet over medium heat, and saute the mushrooms 5 minutes, until lightly browned. Stir into the soup.
  3. In a small bowl, mix the half-and-half and flour until smooth. Stir into the soup to thicken. Garnish each bowl of soup with fresh dill to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.8 Kcal (719 kJ)
Calories from fat 65.22 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 20.18mg 7%
Sodium 881.66mg 37%
Potassium 570.41mg 12%
Total Carbs 22.43g 7%
Sugars 4.97g 20%
Dietary Fiber 3.41g 14%
Protein 4.02g 8%
Vitamin C 13.3mg 22%
Vitamin A 0.9mg 31%
Iron 1.5mg 9%
Calcium 70mg 7%
Amount Per 100 g
Calories 59.74 Kcal (250 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 11%
Cholesterol 7.02mg 7%
Sodium 306.56mg 37%
Potassium 198.33mg 12%
Total Carbs 7.8g 7%
Sugars 1.73g 20%
Dietary Fiber 1.19g 14%
Protein 1.4g 8%
Vitamin C 4.6mg 22%
Vitamin A 0.3mg 31%
Iron 0.5mg 9%
Calcium 24.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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