Carrots With Ginger Recipe

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Carrots With Ginger
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Ingredients:

Directions:

  1. Place carrots, orange juice, butter, sugar and ginger in large skillet over medium-high heat.
  2. Bring to boil; cover and cook 3 minutes.
  3. Uncover and simmer until liquid glazes carrots, about 10 minutes.
  4. Season to taste with salt and pepper.
  5. Sprinkle with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.42 Kcal (672 kJ)
Calories from fat 69.2 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 20.34mg 7%
Sodium 106.72mg 4%
Potassium 581.97mg 12%
Total Carbs 22.26g 7%
Sugars 13.52g 54%
Dietary Fiber 4.6g 18%
Protein 2.09g 4%
Vitamin C 31.5mg 52%
Vitamin A 1.6mg 54%
Iron 0.1mg 1%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 77.35 Kcal (324 kJ)
Calories from fat 33.37 Kcal
% Daily Value*
Total Fat 3.71g 12%
Cholesterol 9.81mg 7%
Sodium 51.46mg 4%
Potassium 280.61mg 12%
Total Carbs 10.73g 7%
Sugars 6.52g 54%
Dietary Fiber 2.22g 18%
Protein 1.01g 4%
Vitamin C 15.2mg 52%
Vitamin A 0.8mg 54%
Calcium 28.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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