Directions:
- In a small bowl, combine orange juice, vinegar, and sugar. Stir until blended and set aside.
- Place cucumber, blueberries, strawberries, and apple in a large bowl. Top with the orange juice mixture and stir gently to coat.
- Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Garnish with mint, if using. Enjoy!!!
- PER SERVING (3 cups): 169 calories, 1g fat, 95mg sodium, 41.5g carbs, 7g fiber, 29.5g sugars, 2g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.66 Kcal (438 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.54mg | 0% | |
| Potassium | 416.18mg | 9% | |
| Total Carbs | 24.32g | 8% | |
| Sugars | 17.11g | 68% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 3.14g | 6% | |
| Vitamin C | 71.7mg | 120% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 32.85 Kcal (138 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.43mg | 0% | |
| Potassium | 130.64mg | 9% | |
| Total Carbs | 7.64g | 8% | |
| Sugars | 5.37g | 68% | |
| Dietary Fiber | 1.36g | 17% | |
| Protein | 0.99g | 6% | |
| Vitamin C | 22.5mg | 120% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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