Jayme's Sweet Summer Berry Dessert Recipe

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Jayme's Sweet Summer Berry Dessert
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Ingredients
6
Count
Nutrition
40
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a bowl, mix the frozen whipped toping and sweetened condensed milk. Gently fold in 1 3/4 cup blueberries, 1 3/4 cup strawberries, and 1 3/4 cup raspberries. Top with remaining blueberries, strawberries, and raspberries. Garnish with mint, and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.41 Kcal (169 kJ)
Calories from fat 3.76 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 0.8mg 0%
Sodium 3.71mg 0%
Potassium 97.47mg 2%
Total Carbs 9.22g 3%
Sugars 5.83g 23%
Dietary Fiber 2.44g 10%
Protein 0.89g 2%
Vitamin C 22.8mg 38%
Iron 0.2mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 55.46 Kcal (232 kJ)
Calories from fat 5.16 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 1.1mg 0%
Sodium 5.09mg 0%
Potassium 133.78mg 2%
Total Carbs 12.65g 3%
Sugars 8g 23%
Dietary Fiber 3.34g 10%
Protein 1.23g 2%
Vitamin C 31.3mg 38%
Iron 0.3mg 1%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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