Gingered Soba Noodles Recipe

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Gingered Soba Noodles
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Ingredients:

  • 1 tbsp grated fresh gingerroot
  • 2 tbsp rice vinegar
  • 1 tsp soy sauce
  • 1/4 to 1/2 tsp sugar if desired

Directions:

  1. In a 4-quart kettle bring 3 1/2 quarts salted water to a boil for noodles. Have ready a large bowl of ice and cold water.
  2. Make dressing: In a small sieve set over a small bowl press gingerroot to extract juice. In a bowl stir together 1 teaspoon ginger juice and remaining dressing ingredients with salt to taste.
  3. Add noodles to boiling water and cook 2 to 4 minutes, or until al dente. Drain noodles in a colander and immediately transfer to ice water. Swish noodles until cold and drain well. Add noodles to dressing and toss well. Noodles may be made 1 hour ahead and chilled, covered. Toss noodles before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.02 Kcal (695 kJ)
Calories from fat 24.1 Kcal
% Daily Value*
Total Fat 2.68g 4%
Sodium 422.52mg 18%
Potassium 110.92mg 2%
Total Carbs 32.54g 11%
Sugars 0.34g 1%
Dietary Fiber 0.02g 0%
Protein 6.15g 12%
Iron 1.3mg 7%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 306.23 Kcal (1282 kJ)
Calories from fat 44.45 Kcal
% Daily Value*
Total Fat 4.94g 4%
Sodium 779.39mg 18%
Potassium 204.6mg 2%
Total Carbs 60.02g 11%
Sugars 0.62g 1%
Dietary Fiber 0.03g 0%
Protein 11.34g 12%
Iron 2.4mg 7%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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