Asian Salad Recipe

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Asian Salad
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Ingredients:

Directions:

  1. Combine all dressing ingredients, stir well.
  2. Add onion, carrots, & beans, mix well & serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.25 Kcal (1018 kJ)
Calories from fat 186.65 Kcal
% Daily Value*
Total Fat 20.74g 32%
Sodium 436.54mg 18%
Potassium 145.16mg 3%
Total Carbs 13.9g 5%
Sugars 9.76g 39%
Dietary Fiber 2.07g 8%
Protein 1.71g 3%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 143.2 Kcal (600 kJ)
Calories from fat 109.88 Kcal
% Daily Value*
Total Fat 12.21g 32%
Sodium 256.99mg 18%
Potassium 85.46mg 3%
Total Carbs 8.18g 5%
Sugars 5.75g 39%
Dietary Fiber 1.22g 8%
Protein 1.01g 3%
Vitamin C 2.1mg 6%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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