Directions:
- Place the chicken cubes in a bowl, then season with salt and pepper.
- Add in 1/2 cup cornstarch; toss until the chicken cubes are well coated.
- Place the chicken in a colinder and shake off an excess cornstarch.
- In a small bowl mix together chicken broth and 1-1/2 teaspoons cornstarch; whisk until smooth, then add in the rice vinegar, oyster sauce, soy sauce and sugar; whisk well to combine.
- In a large heavy skillet (or wok) heat the 1/3 cup oil until very hot (about 5 minutes).
- Add in the chicken cubes and fry until JUST cooked though, stirring with a wooden spoon (about 6 minutes).
- Using a slotted spoon remove the chicken to a bowl.
- Pour off some of the fat (leave about 2 tablespoons in skillet).
- Add in green onions, ginger, fresh garlic and red bell pepper; stir-fry over high heat until the bell pepper is crisp-tender (about 2 minutes).
- Return the cooked chicken to the skillet or wok; add in the broth mixture and stir until the sauce thickens (about 1 minute).
- Serve with cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.64 Kcal (2088 kJ) | ||
| Calories from fat | 226.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.12g | 39% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1373.51mg | 57% | |
| Potassium | 789.85mg | 17% | |
| Total Carbs | 22.28g | 7% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 48.25g | 97% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 72% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 131.12 Kcal (549 kJ) | ||
| Calories from fat | 59.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 39% | |
|---|---|---|---|
| Cholesterol | 36.61mg | 46% | |
| Sodium | 361.18mg | 57% | |
| Potassium | 207.7mg | 17% | |
| Total Carbs | 5.86g | 7% | |
| Sugars | 0.9g | 14% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 12.69g | 97% | |
| Vitamin C | 9.6mg | 61% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.4mg | 72% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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