Cashew Sesame Noodles Recipe

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Cashew Sesame Noodles
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Ingredients:

Directions:

  1. Make sauce: In a blender blend sauce ingredients with salt and pepper to taste until smooth. Sauce may be made 3 days ahead and chilled, covered. Bring sauce to room temperature and stir before using.
  2. Just before serving, in a 6-quart kettle bring 5 quarts salted water to a boil and cook spaghetti until al dente. In a colander drain spaghetti and rinse well under cold water. Drain spaghetti well and in a bowl toss with sauce and chopped coriander.
  3. Garnish sesame noodles with cashews and coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.13 Kcal (1906 kJ)
Calories from fat 145.95 Kcal
% Daily Value*
Total Fat 16.22g 25%
Sodium 596.05mg 25%
Potassium 578.25mg 12%
Total Carbs 65.54g 22%
Sugars 3.96g 16%
Dietary Fiber 3.45g 14%
Protein 14.17g 28%
Vitamin C 41.6mg 69%
Iron 6.2mg 34%
Calcium 115.6mg 12%
Amount Per 100 g
Calories 347.92 Kcal (1457 kJ)
Calories from fat 111.57 Kcal
% Daily Value*
Total Fat 12.4g 25%
Sodium 455.64mg 25%
Potassium 442.03mg 12%
Total Carbs 50.1g 22%
Sugars 3.02g 16%
Dietary Fiber 2.64g 14%
Protein 10.84g 28%
Vitamin C 31.8mg 69%
Iron 4.7mg 34%
Calcium 88.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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