Noodles Recipe

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Noodles
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Ingredients:

  • 500 g noodles
  • 300 g soy sauce
  • 200 g gingerroot
  • 300 g garlic (cut into small pieces)
  • 2 tsp oil
  • 1 onion (cut into long pieces)
  • 200 g beans
  • 200 g peas
  • 200 g carrots
  • 3 cloves
  • 3 cinnamon sticks
  • 3 cardamom pods

Directions:

  1. Boil the Noodles when it is cooked well keep it a side, and let the water to drain.
  2. Heat a little oil in a pan.
  3. Fry the cinnamon, cloves, Cardamom, onions, carrots, peas, beans, ginger and garlic .
  4. Add the soy sauce and the pepper to it.
  5. After the soy sauce starts to boil add the cooked Noodles and mix it well.
  6. Garnish with coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.26 Kcal (3028 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 84mg 28%
Sodium 3413.28mg 142%
Potassium 869.52mg 19%
Total Carbs 140.37g 47%
Sugars 9.08g 36%
Dietary Fiber 9.14g 37%
Protein 26.82g 54%
Vitamin C 38.5mg 64%
Vitamin A 0.4mg 13%
Iron 6.8mg 38%
Calcium 211.9mg 21%
Amount Per 100 g
Calories 198.81 Kcal (832 kJ)
Calories from fat 15.83 Kcal
% Daily Value*
Total Fat 1.76g 10%
Cholesterol 23.09mg 28%
Sodium 938.23mg 142%
Potassium 239.01mg 19%
Total Carbs 38.58g 47%
Sugars 2.5g 36%
Dietary Fiber 2.51g 37%
Protein 7.37g 54%
Vitamin C 10.6mg 64%
Vitamin A 0.1mg 13%
Iron 1.9mg 38%
Calcium 58.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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