Gingered Cranberry and Kumquat Relish Recipe

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Gingered Cranberry and Kumquat Relish
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Ingredients
4
Count
Nutrition
400
Calories
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Ingredients:

Directions:

  1. Using on/off turns, coarsely chop cranberries in processor. Transfer cranberries to medium bowl. Mince half of kumquats, removing any seeds. Thinly slice remaining kumquats, removing any seeds. Mix all kumquats, sugar, and ginger into chopped cranberries (as mixture sits, sugar will dissolve). Cover relish and refrigerate at least 4 hours. (Cranberry relish can be prepared 1 week ahead. Cover tightly and keep refrigerated.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.59 Kcal (1673 kJ)
Calories from fat 9.12 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 13.2mg 1%
Potassium 285.67mg 6%
Total Carbs 100.97g 34%
Sugars 52.86g 211%
Dietary Fiber 12.76g 51%
Protein 2.03g 4%
Vitamin C 59.3mg 99%
Iron 1mg 6%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 135.84 Kcal (569 kJ)
Calories from fat 3.1 Kcal
% Daily Value*
Total Fat 0.34g 2%
Sodium 4.49mg 1%
Potassium 97.11mg 6%
Total Carbs 34.33g 34%
Sugars 17.97g 211%
Dietary Fiber 4.34g 51%
Protein 0.69g 4%
Vitamin C 20.2mg 99%
Iron 0.3mg 6%
Calcium 24.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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