Calendar Girls Curvaceous Cranberry and Kumquat Sauce With Port Recipe

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Calendar Girls Curvaceous Cranberry and Kumquat Sauce With Port
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Ingredients:

Directions:

  1. Put the cranberries, kumquats, orange juice and cinnamon stick into a saucepan.
  2. Bring to the boil and then lower the heat and simmer for about 10 to 15 minutes or until the fruit is tender.
  3. Remove the cinnamon stick and add the sugar.
  4. Cook gently until the sugar has dissolved and the sauce has thickened - for about 10 minutes.
  5. Stir in the port and serve.
  6. TO FREEZE:.
  7. Cool after stirring in the port and pack into a freezer container. To use, thaw overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.41 Kcal (542 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 4.12mg 0%
Potassium 118.04mg 3%
Total Carbs 29.91g 10%
Sugars 24.18g 97%
Dietary Fiber 3.21g 13%
Protein 0.58g 1%
Vitamin C 23.6mg 39%
Iron 0.2mg 1%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 121.95 Kcal (511 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 3.88mg 0%
Potassium 111.23mg 3%
Total Carbs 28.18g 10%
Sugars 22.78g 97%
Dietary Fiber 3.03g 13%
Protein 0.55g 1%
Vitamin C 22.2mg 39%
Iron 0.2mg 1%
Calcium 17.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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