Amount Per 16 fruit without refuse | |||
Calories | 215.84 Kcal (904 kJ) | ||
Calories from fat | 23.53 Kcal | ||
% Daily Value* | |||
Total Fat | 2.61g | 4% | |
---|---|---|---|
Saturated Fat | 0.3g | 2% | |
Sodium | 30.4mg | 1% | |
Potassium | 565.44mg | 12% | |
Total Carbs | 48.34g | 16% | |
Sugars | 28.45g | 114% | |
Dietary Fiber | 19.76g | 79% | |
Protein | 5.72g | 11% | |
Vitamin C | 133.5mg | 222% | |
Iron | 2.6mg | 15% | |
Calcium | 188.5mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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