Ginger & Spice Lamb Burger for One Recipe

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Ginger & Spice Lamb Burger for One
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Ingredients:

Directions:

  1. Place the teriaki sauce, ginger, worcestershire sauce,hotsauce cheese, salt& pepper on one of the patties, cover with the other pattie and seal carefully.
  2. Slide the sealed pattie into a heated pan (hot temp).
  3. Brown for 3 minutes, flip the burger, turn heat down to low medium, cover pan and cook 3 minutes,flip again, add Mushrooms, return cover and continue cooking until done over low heat.
  4. (apprx 12 minutes total).
  5. Meanwhile toast your bun, butter it if you wish I usually don't.
  6. When your pattie is cooked and the bun toasted place pattie on the bun along with all the condiments.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.96 Kcal (3688 kJ)
Calories from fat 534.56 Kcal
% Daily Value*
Total Fat 59.4g 91%
Cholesterol 188.65mg 63%
Sodium 1294.83mg 54%
Potassium 1309.8mg 28%
Total Carbs 35.06g 12%
Sugars 22.98g 92%
Dietary Fiber 4.68g 19%
Protein 52.21g 104%
Vitamin C 24.7mg 41%
Iron 5.6mg 31%
Calcium 550mg 55%
Amount Per 100 g
Calories 122.07 Kcal (511 kJ)
Calories from fat 74.07 Kcal
% Daily Value*
Total Fat 8.23g 91%
Cholesterol 26.14mg 63%
Sodium 179.42mg 54%
Potassium 181.49mg 28%
Total Carbs 4.86g 12%
Sugars 3.18g 92%
Dietary Fiber 0.65g 19%
Protein 7.23g 104%
Vitamin C 3.4mg 41%
Iron 0.8mg 31%
Calcium 76.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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