A Kiwi Warrior Burger for the Barbie - Barbecue! Recipe

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A Kiwi Warrior Burger for the Barbie - Barbecue!
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Ingredients:

Directions:

  1. Combine all the patty ingredients and form into 6 patties of equal size with wet hands.
  2. Make the Warrior topping by combining the whipped cream with the sour cream, stirring in the rest of the ingredients and mixing well. Keep refrigerated until needed.
  3. Barbecue the patties on an oiled grill for about 5 minutes per side, over a moderate heat.
  4. Assemble the burgers by stacking on freshly toasted buns, the patties, lettuce, sweet cucumber pickle, sliced tomatoes and a dollop of Warrior topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.36 Kcal (2823 kJ)
Calories from fat 150.97 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 137.2mg 46%
Sodium 1513.65mg 63%
Potassium 624.33mg 13%
Total Carbs 83.68g 28%
Sugars 16.29g 65%
Dietary Fiber 3.97g 16%
Protein 42.35g 85%
Vitamin C 5.6mg 9%
Iron 5.7mg 32%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 151.23 Kcal (633 kJ)
Calories from fat 33.86 Kcal
% Daily Value*
Total Fat 3.76g 26%
Cholesterol 30.77mg 46%
Sodium 339.45mg 63%
Potassium 140.01mg 13%
Total Carbs 18.77g 28%
Sugars 3.65g 65%
Dietary Fiber 0.89g 16%
Protein 9.5g 85%
Vitamin C 1.3mg 9%
Iron 1.3mg 32%
Calcium 32.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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