Ginger-Glazed Pork Chops Recipe

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Ginger-Glazed Pork Chops
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Ingredients:

Directions:

  1. Place pork chops on a lightly greased rack in a foil-lined roasting pan. Sprinkle evenly with salt.
  2. Combine preserves and next 4 ingredients. Spread evenly over pork chops.
  3. Bake at 425° for 8 to 10 minutes or until a meat thermometer inserted in thickest portion registers 155°. Remove from oven; cover and let stand 10 minutes or until thermometer registers 160°. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1766.67 Kcal (7397 kJ)
Calories from fat 409.5 Kcal
% Daily Value*
Total Fat 45.5g 70%
Cholesterol 736.94mg 246%
Sodium 10787.33mg 449%
Potassium 4294.28mg 91%
Total Carbs 73.71g 25%
Sugars 63.88g 256%
Dietary Fiber 0.48g 2%
Protein 274.74g 549%
Vitamin C 3.1mg 5%
Iron 11.9mg 66%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 139.8 Kcal (585 kJ)
Calories from fat 32.41 Kcal
% Daily Value*
Total Fat 3.6g 70%
Cholesterol 58.32mg 246%
Sodium 853.64mg 449%
Potassium 339.82mg 91%
Total Carbs 5.83g 25%
Sugars 5.05g 256%
Dietary Fiber 0.04g 2%
Protein 21.74g 549%
Vitamin C 0.2mg 5%
Iron 0.9mg 66%
Calcium 13.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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