Fried Wontons Recipe

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Fried Wontons
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Ingredients:

Directions:

  1. In a large bowl,combine ground pork, beef, ham, green onions, water chestnuts, mushrooms, garlic, soy sauce, mirin, and ginger. Mix thoroughly, set aside.
  2. Arrange wonton wrappers on a clean surface. Brush edges of wrappers with egg. Spoon meat filling into the center of each wrapper. Flatten gently and bring two opposite corners of each wrapper together over filling to form a triangle or gather edges to form a pouch. Press edges to seal.
  3. In a deep fryer, heat oil and fry wontons about two minutes or until golden in color, turning occasionally. Drain on paper towels.
  4. Keep warm and serve with dip on the side.
  5. Make the dip: In a bowl, combine soy sauce, rice vinegar and sugar. Mix
  6. Until the sugar is dissolved. Then add the ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.36 Kcal (161 kJ)
Calories from fat 25.99 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 7.85mg 3%
Sodium 66.93mg 3%
Potassium 35.4mg 1%
Total Carbs 1.22g 0%
Sugars 0.39g 2%
Dietary Fiber 0.14g 1%
Protein 1.84g 4%
Vitamin C 0.2mg 0%
Iron 2.9mg 16%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 203.7 Kcal (853 kJ)
Calories from fat 138.03 Kcal
% Daily Value*
Total Fat 15.34g 4%
Cholesterol 41.67mg 3%
Sodium 355.46mg 3%
Potassium 188mg 1%
Total Carbs 6.47g 0%
Sugars 2.06g 2%
Dietary Fiber 0.74g 1%
Protein 9.75g 4%
Vitamin C 1mg 0%
Iron 15.3mg 16%
Calcium 12mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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