Marinated Pork Chops Recipe

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Marinated Pork Chops
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Ingredients:

Directions:

  1. Place pork chops in a 13x9 inch baking dish.
  2. Combine remaining ingredients; pour over pork chops.
  3. Cover and refrigerate at least 8 hours.
  4. Remove from refrigerator; let stand 30 minutes.
  5. Bake in marinade, covered, at 325 degrees for 1 hour or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.46 Kcal (588 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 671.95mg 28%
Potassium 50.55mg 1%
Total Carbs 35.66g 12%
Sugars 35g 140%
Dietary Fiber 0.13g 1%
Protein 1.35g 3%
Vitamin C 0.6mg 1%
Iron 0.3mg 1%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 187.62 Kcal (786 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 897.55mg 28%
Potassium 67.52mg 1%
Total Carbs 47.64g 12%
Sugars 46.75g 140%
Dietary Fiber 0.18g 1%
Protein 1.81g 3%
Vitamin C 0.8mg 1%
Iron 0.3mg 1%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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