Directions:
- Cut cabbage into 4 wedges, remove heart & chop very finely (as for coleslaw).
- Roughly chop julienne carrots & finely chop green onions.
- Throw all ingredients into mixer & mix on low for 1 or 2 minutes (if you don't have a mixer just mix by hand but squeeze & crush cabbage so it's soft).
- Remove 1/4 of your mix to a separate bowl & make 5 egg rolls to check that you are putting an equal amount of filling into each, this ensures that you don't run out of filling before wrappers.
- Place the pile of egg roll wrappers in a diamond shape in front of you with a small bowl or glass of water & just use your finger moisten the top two edges of the wrapper with water.
- Take a heaped desert spoon of mixture & place it in the center of the wrapper.
- Bring the bottom of the wrapper up to the top over the filling & lightly pull back so that you use the wrapper to form the filling into a log & so the filling is just below the center of the wrapper with the bottom of wrapper covering most of the filling.
- Flip the sides of the wrapper in & over the bottom of the wrapper then roll the whole thing forward to finish & seal the roll.
- Fry the egg rolls in small batches of 4 to 6, moving them constantly until they are golden brown, float well to the top of oil or reach internal temp of 155°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.58 Kcal (1183 kJ) | ||
| Calories from fat | 233.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.96g | 40% | |
|---|---|---|---|
| Cholesterol | 58.22mg | 19% | |
| Sodium | 415.47mg | 17% | |
| Potassium | 245mg | 5% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.19 Kcal (817 kJ) | ||
| Calories from fat | 161.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 40% | |
|---|---|---|---|
| Cholesterol | 40.21mg | 19% | |
| Sodium | 286.98mg | 17% | |
| Potassium | 169.23mg | 5% | |
| Total Carbs | 4.2g | 2% | |
| Sugars | 2g | 12% | |
| Dietary Fiber | 1.75g | 10% | |
| Protein | 3.5g | 10% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 0.7mg | 6% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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