Ginger-Chicken Curry Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken breasts
1 tbsp soy sauce
3 tbsp canola oil
1 small red onion, thinly sliced
1/2 lb green beans
2 tbsp grated fresh ginger
1 tbsp minced fresh lemongrass
1 1/2 tsp ground coriander
1 1/2 tsp cumin
1/2 tsp crushed red pepper flakes
1 (14 oz) can coconut milk
3 tbsp asian fish sauce (nam pia or nuoc nam)
1 tbsp sugar
1 cup firmly packed fresh basil, coarsely chopped

Directions:

Cut the chicken breasts in half lengthwise. Cut crosswise into thin slices. In a bowl, toss chicken with soy sauce and let stand 5 minutes.
In a 12-inch nonstick skillet, heat 1 tablespoon of the oil over high heat. Add half of the chicken and cook, stirring constantly, just until opaque, about 1 minute. Remove chicken to a bowl. Repeat with remaining chicken.
Add 1 tablespoon oil to skillet and reduce heat to medium-high. Add onion and cook, stirring, 2 minutes. Stir in bell pepper and green beans. Reduce heat to medium-low, cover and cook about 4 minutes, stirring occasionally. Add vegetables to chicken.
Add the remaining 1 tablespoon oil to the skillet. Increase heat to medium and add the ginger, lemongrass, coriander, cumin, and crushed red pepper. Cook, stirring constantly, for 1 minute.
Add the coconut milk, fish sauce, and sugar. Bring to a boil; simmer 1 minute. Stir in the chicken and vegetables; simmer for about 3 minutes. Remove skillet from the heat and stir in the basil.
Serve over jasmine or basmati rice with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.53 Kcal (932 kJ)
Calories from fat	105.46 Kcal
		% Daily Value*
Total Fat	11.72g	18%
Cholesterol	66.89mg	22%
Sodium	1245.47mg	52%
Potassium	497.96mg	11%
Total Carbs	6.74g	2%
Sugars	3.54g	14%
Dietary Fiber	1.69g	7%
Protein	24.72g	49%
Vitamin C	7.6mg	13%
Iron	1.2mg	7%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	114.02 Kcal (477 kJ)
Calories from fat	54.04 Kcal
		% Daily Value*
Total Fat	6g	18%
Cholesterol	34.27mg	22%
Sodium	638.13mg	52%
Potassium	255.14mg	11%
Total Carbs	3.45g	2%
Sugars	1.81g	14%
Dietary Fiber	0.87g	7%
Protein	12.67g	49%
Vitamin C	3.9mg	13%
Iron	0.6mg	7%
Calcium	20.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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