Ginger-Apple Pork Chops Recipe

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Ginger-Apple Pork Chops
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Ingredients:

Directions:

  1. Cut a pocket in each pork chop. Sprinkle with salt and pepper. In a large skillet, brown chops in oil on both sides. Cool for 5 minutes.
  2. Combine the pie filling and gingersnaps; stuff some of the mixture into the pocket of each pork chop. Set the remaining mixture aside. Secure pork with toothpicks. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Cover and bake at 350F for 25 - 30 minutes or until a meat thermometer reads 160 degrees. Discard toothpicks.
  3. In a small saucepan, combine cornstarch and apple juice until smooth. Stir in the reserved pie filling mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Serve over pork chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.98 Kcal (783 kJ)
Calories from fat 48.79 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 24.95mg 8%
Sodium 489.8mg 20%
Potassium 284.66mg 6%
Total Carbs 24.17g 8%
Sugars 11.07g 44%
Dietary Fiber 0.35g 1%
Protein 9.27g 19%
Vitamin C 32.3mg 54%
Iron 1.3mg 7%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 128.67 Kcal (539 kJ)
Calories from fat 33.57 Kcal
% Daily Value*
Total Fat 3.73g 8%
Cholesterol 17.17mg 8%
Sodium 337.05mg 20%
Potassium 195.89mg 6%
Total Carbs 16.63g 8%
Sugars 7.62g 44%
Dietary Fiber 0.24g 1%
Protein 6.38g 19%
Vitamin C 22.3mg 54%
Iron 0.9mg 7%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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