Calories in Usda Cookies, gingersnaps

349Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 12 cookie
Calories 349.44 Kcal (1463 kJ)
Calories from fat 74.09 Kcal
% Daily Value*
Total Fat 8.23g 13%
Saturated Fat 2.06g 10%
Sodium 420.84mg 18%
Potassium 290.64mg 6%
Total Carbs 64.6g 22%
Sugars 16.73g 67%
Dietary Fiber 1.85g 7%
Protein 4.7g 9%
Iron 5.4mg 30%
Calcium 64.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 349 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 84 g
  • Cal: 17.5 %
  • Fat: 12.7 %
  • Carb: 21.5 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (20.5%)
  • Protein (5.7%)
Usda Cookies, gingersnaps Good and Bad Points
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