Gina's Meatloaf Recipe

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Gina's Meatloaf
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Ingredients
10
Count
Nutrition
4940
Calories
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Ingredients:

  • 1 egg
  • 1 1/4 cup milk
  • 3/4 cups applesauce
  • 2 cups oatmeal
  • 1 tsp salt
  • 1 tbsp onion powder
  • 1/2 cup ketchup
  • 2 tbsp brown sugar
  • 2 tsp mustard

Directions:

  1. Combine all ingredients through onion powder. Divide in half and put in two baking dishes. This is the point where I freeze one and cook the other. Combine ketchup, brown sugar and mustard for a topping and put on meatloaf. Bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4939.52 Kcal (20681 kJ)
Calories from fat 2146.66 Kcal
% Daily Value*
Total Fat 238.52g 367%
Cholesterol 1013.32mg 338%
Sodium 6444.2mg 269%
Potassium 5366.72mg 114%
Total Carbs 376.9g 126%
Sugars 77.12g 308%
Dietary Fiber 26.91g 108%
Protein 319.45g 639%
Vitamin C 32.8mg 55%
Iron 44.1mg 245%
Calcium 978.5mg 98%
Amount Per 100 g
Calories 194.81 Kcal (816 kJ)
Calories from fat 84.66 Kcal
% Daily Value*
Total Fat 9.41g 367%
Cholesterol 39.96mg 338%
Sodium 254.15mg 269%
Potassium 211.65mg 114%
Total Carbs 14.86g 126%
Sugars 3.04g 308%
Dietary Fiber 1.06g 108%
Protein 12.6g 639%
Vitamin C 1.3mg 55%
Iron 1.7mg 245%
Calcium 38.6mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 117.9
    Points
  • 129
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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