German Peasant Style Chicken Recipe

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German Peasant Style Chicken
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Ingredients:

  • 3 lbs chicken pieces
  • 2 eggs
  • 2 tsp salt
  • 1/2 tsp pepper
  • 1/2 cup breadcrumbs
  • 6 tbsp butter
  • 2 tbsp flour
  • 1 cup milk

Directions:

  1. Wash and dry the chicken pieces. Beat the egg, 1 1/2 t salt and 1/4 t pepper. Dip chicken in mixture, then roll in the bread crumbs mixed with the cheese. Melt 4 tablespoons butter in a skillet, and sauté the chicken until browned and tender. Transfer to a baking pan and place in a 350 oven while preparing the sauce.
  2. Melt the remaining butter in the skillet in which the chicken was cooked. Sauté the mushrooms 5 minutes. Blend in the flour, dash of salt and pepper. Gradually add the milk stirring steadily until it reaches the boiling point. Mix in the wine and cook over low heat 5 minutes. Arrange the chicken on a hot serving dish ad pour sauce over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1031.31 Kcal (4318 kJ)
Calories from fat 661.96 Kcal
% Daily Value*
Total Fat 73.55g 113%
Cholesterol 440.47mg 147%
Sodium 1717.9mg 72%
Potassium 860.99mg 18%
Total Carbs 14.67g 5%
Sugars 4.22g 17%
Dietary Fiber 1.06g 4%
Protein 70.25g 140%
Vitamin C 10.6mg 18%
Vitamin A 0.2mg 7%
Iron 4.7mg 26%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 197.05 Kcal (825 kJ)
Calories from fat 126.48 Kcal
% Daily Value*
Total Fat 14.05g 113%
Cholesterol 84.16mg 147%
Sodium 328.23mg 72%
Potassium 164.51mg 18%
Total Carbs 2.8g 5%
Sugars 0.81g 17%
Dietary Fiber 0.2g 4%
Protein 13.42g 140%
Vitamin C 2mg 18%
Iron 0.9mg 26%
Calcium 43.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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