Directions:
- For the Peachy Dip: add all ingredients to the container of an electric blender.
- Blend on low speed until smooth; cover and chill for 2-3 hours before serving.
- For the Salad: arrange fruit on individual salad plates that have been lined with lettuce leaves.
- Drizzle with Peachy Dip and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.96 Kcal (469 kJ) | ||
| Calories from fat | 11.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 1% | |
| Sodium | 35.69mg | 1% | |
| Potassium | 567.64mg | 12% | |
| Total Carbs | 24.81g | 8% | |
| Sugars | 21.02g | 84% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 52.6mg | 88% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 43.27 Kcal (181 kJ) | ||
| Calories from fat | 4.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 2% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 13.79mg | 1% | |
| Potassium | 219.35mg | 12% | |
| Total Carbs | 9.59g | 8% | |
| Sugars | 8.12g | 84% | |
| Dietary Fiber | 1.29g | 13% | |
| Protein | 1.12g | 6% | |
| Vitamin C | 20.3mg | 88% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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