Exotic Fruit Salad Recipe

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Exotic Fruit Salad
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Minutes

Ingredients:

Directions:

  1. In a nonreactive bowl, combine all the fruit; add the papaya nectar and lime juice, toss to coat.
  2. Divide the salad among 4 chilled serving plates and garnish with mint spring, serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.55 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.94mg 0%
Potassium 208.18mg 4%
Total Carbs 17.73g 6%
Sugars 15.06g 60%
Dietary Fiber 1.83g 7%
Protein 1.03g 2%
Vitamin C 39.1mg 65%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 45.67 Kcal (191 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.29mg 0%
Potassium 138.68mg 4%
Total Carbs 11.81g 6%
Sugars 10.03g 60%
Dietary Fiber 1.22g 7%
Protein 0.69g 2%
Vitamin C 26mg 65%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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