Directions:
- In a blender combine one tomato, half the cucumber, half the onion, a green bell pepper quarter, the pimento and 1/2 cup tomato juice.
- Blend at high speed for 30 seconds to puree the vegetables.
- In a large bowl mix the pureed vegetables with remaining tomato juice, 1/4 cup olive oil, vinegar, hot pepper sauce, salt and ground black pepper.
- Cover mixture and refrigerate until it is well chilled (about 2 hours).
- Meanwhile saute the croutons in oil and add the garlic; transfer to a small bowl.
- Place remaining chopped tomato, cucumber, onion and green bell pepper in separate bowls.
- Serve soup in chilled bowls, garnish with chives, and serve chopped vegetables and croutons as accompaniments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.2 Kcal (616 kJ) | ||
| Calories from fat | 112.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Sodium | 609.24mg | 25% | |
| Potassium | 175.2mg | 4% | |
| Total Carbs | 7.19g | 2% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 45.9mg | 76% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.6mg | 75% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.85 Kcal (405 kJ) | ||
| Calories from fat | 74.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 19% | |
|---|---|---|---|
| Sodium | 400.84mg | 25% | |
| Potassium | 115.27mg | 4% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 1.99g | 12% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 30.2mg | 76% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 8.9mg | 75% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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