Spicy Herbed Summer Gazpacho Recipe

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Spicy Herbed Summer Gazpacho
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Ingredients:

Directions:

  1. ONE DAY AHEAD:.
  2. Place olive oil in a 5-quart saucepan over medium heat.
  3. When oil is hot, add onions, red and green peppers and garlic. Saute until soft, about 7 minutes.
  4. Add tomato juice, V-8 juice, Clamato juice, chicken broth, parsley, basil and chives.
  5. Season with salt and pepper to taste.
  6. Raise heat to high and bring mixture to boil.
  7. Immediately remove from heat and add tomatoes and cucumber.
  8. Stir to combine.
  9. Transfer soup to a covered container and refrigerate overnight to marry flavors.
  10. TO SERVE:.
  11. Transfer soup to individual bowls.
  12. Serve soup cold with sides of bread, cheese, croutons, or crackers.
  13. NOTE: The secret to a good gazpacho is the harmonious marriage of flavors. This soup is best at peak harvest season, when vine-ripened tomatoes, peppers, and cucumbers are available.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.88 Kcal (711 kJ)
Calories from fat 67.16 Kcal
% Daily Value*
Total Fat 7.46g 11%
Sodium 956.3mg 40%
Potassium 468.55mg 10%
Total Carbs 22.73g 8%
Sugars 17.33g 69%
Dietary Fiber 2.24g 9%
Protein 2.33g 5%
Vitamin C 99.9mg 167%
Vitamin A 1.2mg 39%
Iron 38.1mg 211%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 28.42 Kcal (119 kJ)
Calories from fat 11.23 Kcal
% Daily Value*
Total Fat 1.25g 11%
Sodium 159.97mg 40%
Potassium 78.38mg 10%
Total Carbs 3.8g 8%
Sugars 2.9g 69%
Dietary Fiber 0.37g 9%
Protein 0.39g 5%
Vitamin C 16.7mg 167%
Vitamin A 0.2mg 39%
Iron 6.4mg 211%
Calcium 7.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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