Sweet And Sour Pearls Recipe

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Sweet And Sour Pearls
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Ingredients:

Directions:

  1. In a glass bowl; add onions and cover with boiling water. Let stand for 30 seconds. Drain and peel. Cut shallow X in root end of each.
  2. In a 13 x 9 inch (3 L) baking dish; combine onions, orange rind and bay leaf.
  3. In small saucepan; add 1 cup (250 ml) water, raisins, oil, vinegar, tomato paste, salt, pepper and garlic. Bring to boil. Pour over onions.
  4. Cover and bake in preheated 325 F (160 C) oven for 2 hours or until onions are tender and sauce is thickened. Baste and mix sauce every 30 minutes. Discard orange rind and bay leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.71 Kcal (99 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.07mg 0%
Potassium 90.52mg 2%
Total Carbs 6.03g 2%
Sugars 4.43g 18%
Dietary Fiber 0.99g 4%
Protein 0.52g 1%
Vitamin C 26.2mg 44%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 47.87 Kcal (200 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.14mg 0%
Potassium 182.8mg 2%
Total Carbs 12.18g 2%
Sugars 8.94g 18%
Dietary Fiber 2.01g 4%
Protein 1.04g 1%
Vitamin C 52.8mg 44%
Calcium 41.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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