Gary Rhodes - Pork Chops With Apple Tart Topping Recipe

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Gary Rhodes - Pork Chops With Apple Tart Topping
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Ingredients:

Directions:

  1. Put the cored and peeled apples in a saucepan, add half the caster sugar, the lemon juice and three tablespoons of water.
  2. Cover with a lid and cook over a medium to low heat for 10-15 minutes until tender, stirring from time to time.
  3. The applesauce can be very chunky or lightly whisked for a smoother finish.
  4. Pre-heat the grill.
  5. Brush the pork chops with a little of the melted butter, seasoning with salt and freshly ground black pepper.
  6. Put the chops on a grill tray with a rack, and grill them for 4-5 minutes on both sides.
  7. Meanwhile peel and core the remaining apples.
  8. Cut into thin long slices, maintaining the shape of the apple.
  9. Spread the applesauce over the chops and arrange the apple slices on top, slightly overlapping as you would for apple tart.
  10. Brush or drizzle the chops with the remaining melted butter, sprinkling with the remaining sugar and return under the grill.
  11. Cook for a few minutes and the apples are nicely toasted.
  12. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.2 Kcal (1094 kJ)
Calories from fat 45.56 Kcal
% Daily Value*
Total Fat 5.06g 8%
Cholesterol 13.44mg 4%
Sodium 4.47mg 0%
Potassium 400.99mg 9%
Total Carbs 57.86g 19%
Sugars 42.87g 171%
Dietary Fiber 7.5g 30%
Protein 0.14g 0%
Vitamin C 22mg 37%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 68.06 Kcal (285 kJ)
Calories from fat 11.87 Kcal
% Daily Value*
Total Fat 1.32g 8%
Cholesterol 3.5mg 4%
Sodium 1.17mg 0%
Potassium 104.49mg 9%
Total Carbs 15.08g 19%
Sugars 11.17g 171%
Dietary Fiber 1.95g 30%
Protein 0.04g 0%
Vitamin C 5.7mg 37%
Calcium 6.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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