Garlicky Spinach Recipe

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Garlicky Spinach
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  1. Cook two 10-ounce bags fresh spinach (not baby) in a large pot of boiling salted water just until wilted, 1-2 minutes. Drain, then transfer to a bowl of ice water; let cool. Drain and squeeze out excess water.
  2. Heat 2 tablespoons toasted sesame oil in a large nonstick skillet over medium heat. Add 2 chopped garlic cloves and cook, stirring, until fragrant, 1 minute. Add spinach, 2 tablespoons reduced-sodium soy sauce, and 1 teaspoon distilled white vinegar. Stir to combine; season with kosher salt and freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.29 Kcal (211 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 307.5mg 13%
Potassium 408.04mg 9%
Total Carbs 3.35g 1%
Sugars 0.1g 0%
Dietary Fiber 1.48g 6%
Protein 2.67g 5%
Vitamin C 20.1mg 33%
Iron 2.2mg 12%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 62.74 Kcal (263 kJ)
Calories from fat 38.26 Kcal
% Daily Value*
Total Fat 4.25g 5%
Sodium 383.66mg 13%
Potassium 509.1mg 9%
Total Carbs 4.18g 1%
Sugars 0.12g 0%
Dietary Fiber 1.84g 6%
Protein 3.33g 5%
Vitamin C 25mg 33%
Iron 2.8mg 12%
Calcium 90.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 1

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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