Garlicky Hummus Recipe

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Garlicky Hummus
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Ingredients:

Directions:

  1. Juice the lemons.
  2. Place lemon juice and remaining ingredients in a food processor.
  3. Puree, using the reserved liquid to thin the hummus to desired consistency.
  4. Refrigerate overnight for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.53 Kcal (1392 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 11%
Sodium 559.45mg 23%
Potassium 355.3mg 8%
Total Carbs 56.81g 19%
Sugars 0.92g 4%
Dietary Fiber 1.18g 5%
Protein 16.52g 33%
Vitamin C 16.8mg 28%
Iron 2.7mg 15%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 127.33 Kcal (533 kJ)
Calories from fat 23.69 Kcal
% Daily Value*
Total Fat 2.63g 11%
Sodium 214.21mg 23%
Potassium 136.04mg 8%
Total Carbs 21.75g 19%
Sugars 0.35g 4%
Dietary Fiber 0.45g 5%
Protein 6.33g 33%
Vitamin C 6.4mg 28%
Iron 1mg 15%
Calcium 46.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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